checklistprerequisitesphysicaldream-result
Physical Prerequisite Checklist
Call out the viewer's current physical or mental state, then promise a numbered list of must-have capabilities they need to reach a dream result.
When
Use this when your content teaches a hard skill or goal that has non-obvious physical or mental gates — fitness, endurance sports, high-performance work — and you want viewers to self-diagnose before the payoff.
Best for
Fitness and endurance coachesPerformance and mindset creatorsSports skills trainersHabit and discipline educators
Example opener
One sample line from this pattern. Unlock for the full breakdown and more variants.
“If you're getting soft or know someone getting soft, there are 3 incredibly important things you need to make sure you can do physically in order to run a marathon.”
- 01Call out the viewer's current state with an adjective or condition.
- 02Promise a specific number of must-have capabilities.
- 03Frame each capability as a physical or mental test.
- 04Connect every capability back to the dream result.
- 05End with a challenge to self-assess against the list.
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